What is
Nutrition 101?
Nutrition 101 is not a quick fix, fad diet or trend. There are no magic wands to wave or magic pills to drink.
Our mission is to provide you culturally-relevant evidence-based nutrition advice, support, education and nutritional counselling to empower yourself in making lifestyle changes and achieving your ultimate goal.
Whether you are trying to achieve weight control, disease management, sport nutrition or simply general healthy eating, our registered dietitian can help you achieve your personal nutrition goals. We provide current, evidence-based information to our clients.
Nutrition 101 knows that you are busy, which is why we bring knowledgeable and experienced Dietitian to you! Our Dietitian can meet you online via Skype or by phone. This means that we can help you from your home, your office or wherever you are.
Our customized-meal plans feature hundreds of great tasting and easy-to-make recipes, all designed especially to help you kick start your nutrition program and get control of your health, starting today!
Stop saying "I wish."
Start saying "I will."
Just take the first step
And contact our dietitian
To start living healthy TODAY.
And start living healthy TODAY