Nutrition 101 does not believe in a “one-size fits all” approach!
Each person have different goals he or she wants to attain; therefore, Nutrition 101 creates a tailor-made program that includes customized meal plans, motivating follow ups and engaging tools that will help you to start your healthy lifestyle.
A Registered Dietitian is the perfect counsellor for a better nutrition.
Here at Nutrition 101, we are all about supports and getting results. We will provide evidence-based advise and knowledge that will guide you towards your nutrition goals. We are there in every step of the way on the journey toward the body, health and performance you have always wanted.
Our weekly follow ups will give you the motivation to keep improving.
We want to help you keep track of your improvements and stay motivated. That is why we will meet with you every week to evaluate your progress, adjust your meal plan if necessary and help you keep going!
Convenience and accesibility with our online appointments
We want to be easily accessible for you to make a change. We value your time and you should not spend it stuck in the traffic or in the waiting rooms. That is why we offer online appointments because having a better nutrition should be easy. With Skype, we can meet you face-to-face without the hassle of meeting in person. We also do follow ups via phone.
